Journal Walk & Talk
This seasonal gathering transforms the simple, natural activity of walking into a centering, mindful and self-expressive experience. With focused intention on the season’s topic, you’ll capture your thoughts and explore a serene nature trail to calm your mind and rejuvenate your spirit.
Join us this fall for “Pathway to a New Perspective” where we will focus on the change and transition that often takes place this time of year. As the lighthearted days of summer come to a close and we near the end of the year, we find ourselves reflecting on what has occurred for us in the preceding months and prepare for the bustle and busyness of year’s end. It’s common to feel a tug from within to create something different or respond to a transition that is already happening. Our time together will combine movement and journaling to open your eyes to a different perspective on how to navigate transitions in your ever changing life and your hopes for the horizon. Our walk is on an even trail with low intensity. Each participant will receive a journal. Suitable for Teens and Adults. Please bring a water bottle and wear comfortable walking shoes.
Date: Thursday, September 28
Time: 6:30 to 8:30 pm
Investment in Yourself: $35
Where: Mason Mill Park Recreation Center, Life Enrichment Services, Room 119, 1340 McConnell Dr. Decatur, GA 30033