Our lives are busy and full. We don’t realize how little time we spend simply caring for ourselves, comforting our inner being and contemplating all that life has to offer. The Care, Comfort and Contemplation Experience invites you to withdraw from the busyness of everyday life and give yourself permission to simply be. Gently pressing pause during your day and allowing quiet thoughts to soothe and comfort you is the secret to restoring and replenishing your spirit.
Each included item was chosen to engage your senses and create an immersive journaling experience. In addition to journaling prompts and exercises, I have included hand reflexology videos and breathing techniques to assist you with deepening your self-connection and enhancing your self-care.
EXPLORE THE EXPERIENCE
- Pages: 75 total. Your choice of lined or unlined, acid-free, archival safe, and 100% PCW recycled.
- Binding: Spiral design for functional flat lay writing. Made from recyclable plastic.
- Size: 9” x 11”
- Cover: 100% recycled fiberboard, 100% tree-free recycled cotton rag handmade paper.
Cover Quote: “Self-care, comfort and contemplation are essential to your well being. When you take time to reflect, replenish and refresh your spirit, you become whole again."
Matching Ballpoint Pen::
Handwoven Water Reed Basket::
- 15” with Braided Handles
Handwoven Cotton Throw::
- 100% Pure Cotton
- Reversible Chevron Design
- 65 x 52”
- 12 Jasmine Green Tea blossoms
- Hand-tied tea bloom with exquisite edible flowers and jasmine
- Double-walled, BPA-free Plastic
- Keeps tea hot and hands cool
- 16 ounces
- This is Hand Therapy (not shown)
Pure Beeswax Aromatherapy Candle::
- Sage and Verbena
- Journal Prompts
- Link to Breathing Exercise Audio
- Link to Hand Reflexology Video
Gifting? A handwritten note can be included. Please indicate your message in the area provided.