Join us for a seasonal gathering that transforms the simple, natural activity of walking into a centering, mindful and self-expressive experience. With focused intention on the season’s topic, you’ll capture your thoughts and explore a serene nature trail to calm your mind and rejuvenate your spirit.
Our time together will combine movement and journaling to open your eyes to a different perspective on how to navigate transitions and personal transformations. Our walk is low intensity and suitable for both teens and adults. Each participant will receive a journal. Please bring a water bottle and wear comfortable walking shoes.