Audio Guided Journaling Session

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This offering is an excellent way to share a journaling session with your group, company or organization. It is similar to virtual journaling sessions but participants are given all of their journaling tools to complete the sessions on their own.

The guided process is recorded and participants are given access to a unique audio link to engage in the process on their own time. I have made it possible for the accompanying audio recording to be customized to include motivational messages from company leadership, or a special guest of your choosing. It’s like having a personalized podcast that guides you through a tailor made workshop. Your group members will have an on-demand tool that they can use to reflect and support their growth and well-being.