Coaching & Facilitation
I'm dedicated to providing transformative personal, professional, and leadership development services. My methodology emphasizes knowing your strengths, clarifying values, and leveraging your gifts.
Through strength-based coaching and facilitation, I enhance well-being and unlock your true strengths and talents. I use journaling to catalyze self-discovery and maintain accountability.
Discover how these experiences support you personally, professionally, and in your organization below.
Individual Coaching
Unlock your hidden potential with my 'Illuminate Your Strengths' coaching, harnessing CliftonStrengths™ insights. Discover your path to fulfillment and self-discovery with 'Connect with Your Now, to Create Your Next,' or embrace 'Intentional Living' for extraordinary results.
Workplace Coaching
Unlock the potential of your workplace with 'The Intentional Workplace,' a transformative coaching program that fosters personal growth, positive communication, and a strengths-based environment. Elevate your organization's excellence with 'Coach In Residence,' where professional development, leadership enhancement, and tailored support converge to create a culture of continuous growth and success.
Audio Guided Journaling Session
Elevate your group's experience with my Audio Guided Journaling Sessions. Similar to our virtual sessions, but with a twist – participants receive all the journaling tools and a personalized audio link. Customize your journey with motivational messages from your leadership or special guests, creating a unique podcast-like workshop that empowers self-reflection, growth, and well-being on your own schedule. Provide your group with an on-demand tool for personal growth and reflection.
Virtual Journaling Session
Experience profound transformation with my Virtual Journaling Sessions. Delve into self-reflection, enhanced self-awareness, and well-being through intentional journaling, enriched by restorative techniques like aromatherapy, breath work, and reflexology. Explore the journey within and emerge with a renewed sense of self.