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Navigating Life’s Transitions...

My beautifully handcrafted journals capture your moments, discoveries and reflections. My guided journals help to create a ritual of your journaling experience and gives you encouraging prompts to have a conversation with your truest self. As a Group Facilitator, I incorporate Journaling and Expressive Arts activities as a pathway to successfully navigate many of life’s transitions, personal transformations, and experiences. I invite you to experience the support and synergy created by the groups I facilitate. Join me for:

• Journal Talks

• Workshops

• Group Classes

• Group Coaching

I help you use your words and creative ideas to stir self-expression, heighten self-awareness, and deepen personal connection. If you are interested in personal growth and supportive group interactions explore the site and contact me today.